Define your food values and learn how to gain confidence in your nutrition for life (not just rehab).
Feel like you can’t ever stick to a plan? You’ll get simple tools and methods to break through all your roadblocks.
We’ll design a step-by-step injury nutrition plan that draws an easy path from A to B.
your
Collegiate Athlete
Elise E., Football
Ebby M., Track
College Athlete
Emily B., Rugby
Erika S.
My mission is to help you feel confident in your nutrition and silence that inner food critic during your injury recovery journey. Here are a few things that might surprise you...
Info to get you started no matter your injury or stage of return.
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Calling all physical therapists, athletic trainers, strength coaches, dietitians, and overall bad*ss members of the Injured Athlete Support Crew.
Let’s connect so I can send some resources your way!
Looking forward
to connecting!
Thank you